Horticulture is an excellent tool that encourages the physical and mental exercise of our elders.

It is the perfect experience that helps them maintain a routine and achieve active aging.

Horticulture, as a sociocultural activity within assistance centers, is already a reality in our society. The “garden therapy” is used as a therapeutic method to treat different physical and emotional aspects. It is a fabulous activity for our elders that combats depression or the feeling of loneliness, working and improving physical, cognitive, social and psychological functions at the same time.


Contact with nature has therapeutic benefits and exerts significant improvements on the mood, physical and mental state.


  • Decreases anxiety and stress.
  • Increase the feeling of well-being.
  • Improves mood.
  • Stimulates memory.
  • Improves coordination ability.
  • It favors the development of cognitive and creative capacity.
  • It favors the acquisition of healthy habits.
  • Increases the production of endorphins.
  • Lowers blood pressure and heart rate.
  • It favors the development of fine and gross motor skills.


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